The Keys to Mental Health

Settle for disorder in lesser things for the sake of order in greater things; and therefore be content to be discontent in many things. – Anonymous


The following sites are provided for your information, enrichment and healing.

Optimism and self-fulfillment

Anxiety tips: Seven keys to overcoming anxiety – Free publication

Quiz for OCD, Panic, Social Anxiety, PTSD, GAD

Using nature to reduce anxiety and other practical tips

Community support, information, friendship for Anxiety, Depression, Parenting, Gender, Relationships, Chronic Pain and more

Information and support groups for ADHD, Autism, Anxiety, bipolar, depression,

Domestic Abuse, GAD, OCD, Phobias, PTSD, Schizophrenia and medications

NAMI is a nonprofit, grassroots, self-help, support and advocacy organization of consumers, families, and friends of people with severe mental illnesses

Bipolar information, ask the Psychologist, medication review

Register and receive free daily meditations for recovery and mental health

Help for Substance Abuse and Mental Health Problems

Abundant Spirituality + codependency recovery + inner child healing + Love = Joy2MeU

Psychology self-help resources including issues of aging

Health, Aging and Wellness with Disabilities

FlyLady teaches housecleaning and organizing tips with homespun humor, daily musings about life and love.

We are one.  Find your story to the rainbow.

Any information on these sites should NOT be used as a substitute for seeking professional care for the diagnosis and treatment of any medical/psychiatric disorder. We are not responsible for the content of material of sites that may be sited above. Check the policies and agreements on materials on the links sited.

Submitted by: Sharon White, SSJ, D.Min. LCSW

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